What is the documentary about?

Grown Up Dad is the first docuseries to explore parenting from the father's perspective. Host Joseph Gidjunis embarks on a deeply personal journey—determined to be a more present and engaged father than his own. Along the way, he seeks guidance from experts and fellow dads on the challenges of parenting today, from navigating screen time obsession with his son to redefining modern masculinity, friendship, and loneliness. He also confronts the realities of digital citizenship in an era of misinformation and manipulative content.

How can I watch?

All five episodes of Grown Up Dad airs on public television stations across the United States and will stream on PBS Passport beginning in June 2025.

Season 1 Episode Guide

Season 1 of Grown Up Dad is made possible with underwriting from:


Episode 1

Changing Role of Fatherhood

Joe explores how today’s fathers balance career responsibilities with meaningful family engagement, redefining modern fatherhood through personal narratives, expert insights, and community perspectives.

Episode 2

Screentime Dilemma

Joe examines the challenges of managing screen obsession, highlighting how caregivers and communities can help children find balance in a digital world.

Episode 3

Reclaiming Masculinity

Joe investigates how healthier ideas about masculinity can empower everyone—families, caregivers, and communities—to encourage vulnerability and emotional well-being.

Episode 4

Lost Men: Friendship & Loneliness

Joe confronts the crisis of loneliness, demonstrating how fostering meaningful connections among men benefits families, caregivers, and the wider community.

Episode 5

Parenting Through Misinformation

Joe delves into practical strategies caregivers and communities can use to protect children and empower them as informed, resilient digital citizens.


Grown Up Dad thanks our presenting station

Grown Up Dad is distributed by

How Can I Support Grown Up Dad?

Grown Up Dad is a non-profit organization. We accept tax deductible donations from viewers like you. Additionally, we’re able to offer underwriting spots attached to our episodes for foundations and corporations who’s values align with our mission.